I want to be this girl. So relaxed and carefree but come on realistically do I have time to lay down in a field and just do nothing besides the fact that's it's winter.
I don't really know what's on my mind. It could be work, the issues that the company my husband works for is having and will probably be out of business in the next few months, or that January was my mom's birthday and I'm missing her. Whatever it is something is not letting me sleep.
Seriously the site that I found the non-stressed girl on did have some good tips. Some were very simple but still those are the ones that I tend to forget. Here's a quick list:
keep a journal
enjoy some music
comfort yourself with rituals
take some me time
take a bath
There's a few more but these were things that have worked for me in the past but are easily forgotten.